VAC Athletic/Fitness Areas
The Viking Activity Center provides fitness and recreational experiences to support athletes and individual healthy lifestyle journeys.
A diverse range of equipment and fitness spaces are available — have fun, try something new, and discover what works for you! If you are unsure how to properly use a piece of equipment, our staff is here to provide a complete orientation with you or to answer any questions you may have.
Cardio
The following equipment is available for use with a Membership or Daily Pass:
- Treadmills
- Stationary Bikes
- Recumbent Bike
- Elliptical Machines
- Rowing Machines
- Seated Elliptical
- Dumbbell Rack
- Exercise Balls
- Stretching Mats
- Steps
*If you are unsure how to properly use equipment, please ask staff on duty.
Weightlifting
The following equipment is available for use with a Membership or Daily Pass:
- Power Racks
- Dumbbell Rack
- Multi Press Machine
- Lat Pull Down/Seated Row Machine
- Leg Press Machine
- Leg Extension Machine
*If you are unsure how to properly use equipment, please ask staff on duty.
Indoor Track
The indoor track is located on the second floor, has a rubberized impact absorbing floor for walking and jogging/running, two lane markings, translucent panels to the exterior, and visibility into the rest of the facility.
- 11 Laps = Approximately 1 mile
- Lap counters available for check out at the Front Reception Desk
- Must be at least 12 years old to utilize or be on the track
- No young children or strollers allowed on the track walking with parents
- A stretching area and mats are available for use
Gymnasium
Two courts are available for leagues/teams, pick-up games, and open gym time. Floors are marked for regulation basketball and volleyball, and include scoreboards (scoreboards not available for pick-up games). All baskets are retractable. A curtain may be lowered to divide the gymnasium space equally. See Facilities Request System to reserve courts and NK Facilities Scheduler for open gym times and fees.
Wrestling Room
Available for community use through the Facilities Request System. Additional rental fee applies.
